Tuesday, February 15, 2011

new start... hopefully

so im really trying to get back into the gym or at least going for a walk or some sort of exercise for my body everyday. on top of that, i need to get my good eating habits back. all this sickness and fatigue needs to leave for good! so monday i started back at the gym and im starting a new diet for tyce and i. let me remind you that diet does not always mean restrictive eating, it means what a person eats and drinks regularly. although we always strive to be healthy in our eating and exercise habits, we slack off a lot. i feel like im a lot to blame for that this past year. no more excuses. my goal is to menu plan each week and make a trip to the store so i can have the freshest food in my home. gosh i cant wait for framers markets again! and thanks to my lovely sister in law, im trying new recipes and expanding my narrow minded cooking ways. tonight wasnt meant to be healthy, but it kind of was. i laid out edamame b/c it was going to soon expire. then i found some extra cut up veggies i had used for a dish last week. so i made a little red pepper and onion frittata with a side of edamame. not sure how well that seems to go together but it sure was tasty! and im also trying to give up drinking (im sure it wont happen but its worth a shot). i guess all that wine in my refrigerator will have to go into my new cooking!

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